Best For Me is a podcast building awareness and helping others to overcome narcissist abuse. Shayla A. Moore is the author of the ebook You're Not My Mother, You're a Narcissist and the solo podcaster for Best For Me.

May is Mental Health Awareness month. Maybe it's time to address the things that are holding you back in life. There may be people in your life you need to separate yourself from. There may be uncontrollable feelings you have that you don't understand. Maybe you struggle with daily routines such as showering getting dressed, or caring for your children. Listen to this episode to get the ten signs you may need to seek mental help.

Shayla's e-book: You're Not My Mother, You're a Narcissist

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