In this episode, Shayla moves the conversation from talking about the narcissist to talking about you. How you can overcome narcissist abuse. She gives five steps to get you started on your healing journey and recommends a therapist who has a channel on YouTube for support. As the weather changes and we see the changes in nature, this is a good time to improve your situation. HAVE YOUR BEST DAY BEING YOU.

Shayla's e-book: You're Not My Mother, You're a Narcissist

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