Going no contact is necessary but is not for everyone. Shayla identifies the situations when no contact may not be an option for you. Shayla also talks about her experience going no contact with her narcissist mother and her golden child brother.

EVERYONE is welcome and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist mother, who is in a dysfunctional family. or any narcissistic relationship.

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