UNC Field Hockey captain Courtnie Williamson joins Benched Host Jules Micchia to discuss Courtnie’s journey from red shirt to captain (3:05) and later, what made 2020 one of the best years in history (21:50). But first, how does she keep her team motivated during COVID-19 (8:03) and what’s this new business venture for social justice and student athletes (11:00)? Finally, how BLM backlash and unfortunate surprise on the field only makes her stronger.