Stagione 1
social media, comparison, & authenticity
road trip. Dunkin coffee. the chaos of comparison.off days
what do you do when you’re feeling off, unmotivated, or depressed? these days can be so draining, I know! In this episode, I talk about “off” days, depression days, and how I get through them.being brave
what does it mean to be brave? In this podcast, I talk all about how my idea of bravery has shifted, and how you can be brave in your everyday life.my story.
In this episode, I chat about my mental health journey and how challenges I’ve faced have shaped me into the person I am today.welcome to the be alive podcast, where we talk all things mental health, motivation, and what it means to live life to the fullest. Join the #bealive movement to discover that every day is a great day to be alive! In this episode, we introduce the movement, what it means, and what’s to come.