You’re Scott Summers, teenage mutant with uncontrollable energy beams that shoot out of your eyes – life is bound to get complicated. Here you are, at school, surrounded by a bunch of non-mutants, and your protective glasses have fallen off. You aren’t sure what you hit with your energy beams and you don’t know what anyone saw, because you have closed your eyes to avoid doing further damage. As you feel more and more panicked, the heat builds up behind your eyelids and it becomes harder to use your other senses to find your glasses. It is the perfect time for mindfulness.