Note sull'episodio
In this episode, we discuss how to make scrolling through our phone into a meditation. We also discuss how our sense perceptions can be used to experience the true nature of reality.
Please listen, practice, subscribe and share. 🌻🌻🌻🌻🌻🌻🌻🌻🌻❤️
Parole chiave
mindfulnessmeditationmind trainingvipassanazendhyanasamadhiwisdomauthenticityspirituality