EP 2 - relieve anxiety IMMEDIATEL...
EP 2 - relieve anxiety IMMEDIATELY
Back to Yourself di Shir Barzilay
S1 · E2
4 ago 2024
16:16
Note sull'episodio

In this episode, we chat about techniques you can use to relieve your anxiety immediately.

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Parole chiave
self confidence
self love
relieve anxiety
mental health
breathwork