Junior and Senior start off the show on a positive with the winner of this weeks competition. Junior continues the positive vibes with 2-Way Watch. The boys then review last weeks disappointing results against the Glasgow Clan and Sheffield Steelers. Senior gives his The Good, The Bad & The Ugly. The boys then preview a tough week ahead with away games at the Belfast Giants and Coventry Blaze before a home game to round off the week against the Cardiff Devils. Junior rounds off the show with On This Day.