This episode is a mini lesson and personal stories around the Solar Plexus Chakra. This is the third chakra in the system, located above the navel. The themes associated with this chakra are Identity, Self-worth and Personal Power.

We look into symptoms of imbalance, personal perspectives, rituals and activities to help balance your Solar Plexus, what balance feels like, and affirmations to help you on your journey.

To download your free chakra journal and learn more about Able Alchemy, visit www.ablealchemy.com.