Note sull'episodio
In this first episode we talk about the importance and purpose of motivation and discipline with Trang Ngyuen, founder of Trang Fitness and Dr.Stretch. Coming to the UK at the age of 15 and barely knowing any English, Trang shares her personal experience with how she managed to keep motivated and disciplined despite going through abuse and attempted suicide.
Parole chiave
motivationdiscipline