Esplicito
Witnessing #2 (Compassionately Curious)
Esplicito
A Stillness 2.0 di Abigail Jewell
Note sull'episodio
Abi once again invites you to a fly on the wall of her inner world- not because the view is all that great, but because with some self-compassion she can uncover that which has felt nagging and unsettling.
Abi is NOT a medically licensed therapist or medical provider. Witnessing episodes are intended for communal inspiration only!
Parole chiave
self growthyogatrauma informedbreatheifsinternal family systemsshame