Why do so many men struggle to move toward emotional intimacy, even in their most important relationships?

Anchored Mind therapist Jason Howard joins Michael for an honest conversation about the barriers he sees every day in his work with couples and men. From the pressure to fix problems instead of simply listening, to the fear of vulnerability, pride, and the messages many men grew up believing, they unpack why emotional connection can feel so difficult and why avoiding it often creates even more distance.

They also explore why asking for help can feel so difficult and why counseling isn't about fixing broken people. In reality, taking that first step is an investment in your relationship, much like going to the gym is an investment in your physical health.

Whether you're navigating marriage, dating, or simply trying to better ...