lads open up the poddy without Cael as his failed to turn up on time, Lads then kick Cael from AHElite... Misdemeanours of the week, K Tall takes on big insurance company, Adam sleeps over with the girls, F#$k / Marry / or Kill gets out of hand featuring Nic Bideau, Listener Questions, Greatest Cinematic Villains of all time debate, Would you rather debates get interesting, 3000m national champs / Aths Aus outrages, and K Tall talks about his win at the Sydney 10k road champs!