What happens when you finally recognize your own story in someone else's? In Episode 82 of After the Quiet, I share how watching a television program about a controlling marriage led me to recognize the signs of coercive control in my own life. From relentless accusations of cheating and panic attacks to seeking therapy and hearing the words, "You're being abused," this episode explores emotional abuse, gaslighting, projection, and the profound impact of finally having a name for what you've been living through.