Lesson 5 The Best Form of Cardio For Aesthetics
Aesthetics by Swanson di John Swanson
Note sull'episodio
https://beacons.ai/aestheticsbyswanson
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IG aestheticsbyswanson
On this episode we talk about the simplicity of just walking, and how in our opinion it's the best form of cardio for aesthetics. ALL forms are great as long as it doesn't interfere with the muscle building process.
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FitnessBodybuilding Lifestyle