✨ Welcome to ADHD Eavesdrop! ✨

This episode is your fast pass to one of the most ADHD-friendly fitness programs ever created. We’re talking dopamine, Disney, and discipline—yes, really! 🎢🏰

Join host Janine VanStee, fellow ADHDer Inna Phillips, and Jake Mayes (aka @TheDisneyFitCoach) as we explore Magical Transformations—a Disney-themed fitness and mindset community built by and for neurodivergent adults.

Jake shares how burnout led to breakthroughs and how his ADHD struggles inspired a vibrant, inclusive space that supports consistency through fun—not guilt. Think protein tips, lazy meal hacks, dopamine r ...