Note sull'episodio
In this rendition of Good Company I chat with Hélène & Krishna about all things motherhood. It’s a beautiful conversation where we discuss the similarities, the differences, the challenges and nuances of being a yogi and a mom.
Here’s what we touch on:
➖ How these women went from PhD Scientist and Wall Street Finance to Yoga practitioners, teachers and full time moms
➖ Identity shifts with motherhood and how yoga helped navigate that transition
➖ How the practice shifts and staying present
➖ Spiritual experiences in birth and children as teachers
➖ Prenatal, Postnatal, Ashtanga and more….
Find Krishna here:
IG @ @krish_yoga
The Yoga Bellies and Babies Podcast
Find Hélène here:
... Leggi dettagliParole chiave
good companyyoga journeyyoga and motherhoodpersonal journeyprenatal yogaashtanga yogaspiritual birth