Adults have tantrums too… and no one talks about it. 👀

In this episode of ABA Mom, we break down what’s really happening when grown adults melt down — from a behavior science perspective. Using the powerful “Let Them” theory and the science behind the 6-second emotional chemical burst, you’ll learn how to stop reinforcing adult tantrums and start regulating yourself instead.

If you’ve ever dealt with: ✔️ A reactive partner ✔️ Workplace drama ✔️ Family conflict ✔️ Or your own emotional spirals

This episode will give you practical, science-backed tools to stay calm, detached, and in control. You’ll learn how to ride out emotional waves, understand the function of behavior, and respond instead of react.

Because emotional maturity isn’t about never feeling — it’s about choosing your behavior ...