In today’s episode, we discuss the importance of setting boundaries without fear. We explore why people often fear setting boundaries, and I give you practical steps for setting clear, confident boundaries.

We also talk about how to handle pushback and avoid feeling guilty about protecting your well-being. Finally, we discuss how to reassess boundaries over time as relationships grow.

Tune in next week to learn about enforcing boundaries when they’re tested.

Follow me on social media:

• Instagram: @growthandlovewithsarah
• TikTok: @growthandlovewithsarah

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who would benefit from this conver ...