Today on exercise 19, I am going to start by talking about spiritual fasting and end by talking about physical fasting. We will also continue reading “The Practice of the Presence of God” by Brother Lawrence, a 17th Century French monk. And As always, the bulk of our time together will be spent doing the actual Christian practices of prayer, spiritual reading and gratitude.

References/Recommendations:

Timothy Keller Semons Podcast: Aspiration: Lead Us

https://podcasts.apple.com/us/podcast/timothy-keller-sermons-podcast-by-gospel-in-life/id352660924?i=1000696774931

Genius Life Podcast: Ep. 170: How to fix fatigue, plus what women need to know about fasting ...