In this week’s Burning the Ships, I talk about one of the most underrated superpowers in life, business, relationships, and health: consistency.

From the early days of building this podcast and putting out videos no one was watching, to conversations with people who say they can’t open Instagram without seeing my face, I unpack how staying consistent even when it’s uncomfortable leads to real, lasting impact. Whether you’re trying to grow a business, become a better parent, or just feel better in your own skin, this episode breaks down how daily discipline becomes long-term success.

Consistency won’t just change your results, it’ll change your identity.

Key Talking Points of the Episode

00:00 Introduction

01:20 JJ’s Joke of the Week

02:51 The idea behind wanting to disappear from social  ...