YQG In Bloom

por Tracy Martens

Emprendimiento Documentales

Temporada 1

Nutrition, Fitness & A Cup of Dri Podcast with Adriana Mastronardi

Adriana is not only a mom of 3, high school teacher, podcaster, Macro Mentor, nutrition & fitness coach but she also practices what she teachers her clients. She works out, whether it be just getting steps or going to the gym for strength training. She also has worked eating well into the mix. Adriana looks at food differently than most Nutrition Coaches. Yes check your protein, carbs & calories, but if you have a hankering for something “not nutritious” then go for it. Adriana shows us how to make fitness & nutrition a lifestyle that is attainable and doesn’t feel like a job. If you would like to learn more about Adriana Mastronardi and maybe have her help you out on your journey to a healthier lifestyle, you can find her at: Instagram: https://www.instagram.com/cup.of.dri/ Linktree: https://linktr.ee/cupofdri You can also find her Podcast on Spotify. It is called: A Cup of Dri: Fitness Thoughts from My Car to Yours #interview #yqginbloom #yqg #windsorontario #podcast #ontario #nutrition #nutritionfacts #nutritiontips #nutritioncoach #fitnessjourney #fitnesslife #fitnesstips #podcasting #macrocoach #macronutrients #windsoressexcounty #yqgpodcast #ontariopodcast #feelinggood #fitnesssupport #supportsystem

Genderless Fashion, Eco-Friendly fabrics & more Windsor Ontario's Auden Steward

Lori Moore is the creative force behind Auden Steward. Once wanting to be an architect, then women’s fashions, bridal retail and now this. Auden Steward is fashion that transcends all genders. Using wonderful eco-friendly yet gorgeous fabrics, wonderful designs as well as making sure she has zero waste patterning. Take a look at a few of her fabrics and designs she brought to my set or check out her website at: https://audensteward.square.site/ Instagram: https://www.instagram.com/audenstewardclothier/ Facebook: https://www.facebook.com/auden.steward #interview #windsorontario #yqg #podcast #smallbusiness #ontario #smallbusinessowner #fashiondesigner #genderlessfashion #ecofriendlymaterials #womanownedbusiness #zerowastefashion #zerowaste #yqginbloom #audensteward #teacher #genderneutral #genderneutralfashion

Poetry, Parenting & Poop with Mom Said Duck

Poop - check Tantrums - check Being a parent we deal with this and more. But Windsor, Ontario's Jill Moysiuk from Mom Said Duck has put a good spin on it. She creates wonderful poems that sums up everything we all feel when it comes to not only parenting but adulting as well. It's also nice to know that we are not alone on this journey and can laugh about it instead of crying. Make sure to follow Mom Said Duck on Instagram and sign up for Fresh Poem Friday. Each Friday you receive an email with a new poem. So worth it! https://www.instagram.com/momsaidduck/ #interview #windsorontario #yqg #podcast #ontario #poems #poetry #parenting #parentingpoems #parentingjourney #momsaidduck #yqginbloom #funnyinterview #raisingchildren #parentingchallenges #funnypoetry #reallifestory #reallifeisfunny #standupcomedy #comedy #ontariopodcast #yqgpodcast #laughatlife

Essex County Ontario's “So Cool Local” Supports Local Everywhere She Goes

Marija & I had a great time chatting about our love of supporting local. Shopping in small hometown stores, eating in local restaurants, and everything we can do to make sure that our communities are taken care of. From following local businesses on social media and sharing their posts to attending markets and events, every little bit helps. We love the Windsor, Essex County, Ontario area and everything it has to offer. And while we are at it, try to keep the local love mentality when you travel. Check out small local businesses instead of chain stores & restaurants. It really does make your trips more special when you discover those hidden gems. #interview #windsorontario #yqg #podcast #ontario #communitylove #supportsmallbusinesses #supportlocal #supportlocalbusiness #windsoressexcounty #lovelocal #farmersmarket #farmersmarketfinds #thriftstorefinds #smallbusinessfinds #supportingyourcommunity #communitysupport #communityengagement #loveyourcommunity #yqginbloom #yqgpodcast #ontariopodcast #contentcreator

Moonlight Self Portrait Studio : Windsor, Ontario’s First Self Portrait Studio

Mishele Gemade takes us inside the concept of a Self Portrait Studio and how much fun you can have being your own photographer in a studio. Too book your session: https://moonlightspstudios.com/ Instagram: https://www.instagram.com/moonlightspstudio/ #interview #yqg #windsorontario #smallbusiness #podcast #smallbusinessowner #ontario #womanownedbusiness #localbusiness #selfportraitstudio #selfportraitphotography #selfportraits #photographystudio #studio #yqginbloom #photography #yqgpodcast #newbusiness #Windsor #photography

KordaZone Theatre Production on The Trench in Windsor, Ontario

Korda Artistic Productions located at the KordaZone Theatre here in Windsor, Ontario is putting on a production of The Trench by Oliver Lansley. The Trench is inspired by the true story of a miner who became entombed underground in a collapsed tunnel during World War One. This production is directed by Windsor’s own Jeremy Burke. I also talk to one of the actress’s in the play, Georgie Savoie. Get a little insight into this production as well as others in our lovely little gem, The KordaZone Theatre. The Trench will be opening June 14th, 2024 and running June 15, 16, 20, 21, 22, 27, 28 & 29. To find out more about productions at the Kordazone Theatre you can follow them on Instagram at: https://www.instagram.com/kordaartisticproductions/ Website: https://www.kordazone.com/ To get tickets to The Trench: https://www.showpass.com/kordatrench/

Wolfhead Distillery’s Strawberrylicious Festival & Julien’s House Charity

You know summer is coming in the Essex County, Ontario (YQG) area when we start thinking/talking about strawberries. But this year we have a new event strawberry event to look forward to. Wolfhead Distillery in Amherstburg, Ontario is putting on a Strawberrylicious Festival June 1st. Wolfhead is introducing their new Strawberry Gin. (I have tried it, and it is really good!) There are also a few other special Strawberry themed beverages and food so listen in! Although we are highlighting their new gin, check them out, because they have a really great selection of spirits as well. I am also talking with the Lauren & Courtney from Julien’s House, a local charity that proceeds from the Strawberrylicious Festival is going to. Incase you have not heard of Julien’s House, it is a welcoming place where people dealing with grief can go to for support and understanding. To purchase tickets for Strawberrylicious Festival or to see what other spirits that Wolfhead Distillery offers you can go to their website: https://drinkwolfhead.com Instagram: https://www.instagram.com/drinkwolfhead/ To learn more about Julien’s House: https://www.julienshouse.ca Instagram: https://www.instagram.com/julienshouse/ Facebook: https://www.facebook.com/julienshouse

World Renowned Conductor, Maestro Robert Franz 10 years with The Windsor Symphony Orchestra

I was so lucky to record my 70th episode on the stage of The Capital Theatre in Windsor, Ontario with Maestro Robert Franz. Windsor has been honoured to have Robert performing and evolving our Windsor Symphony Orchestra for 10 years now. Maestro Franz has implemented so many changes in his time with the Symphony that it has rejuvenated it and introduced them to so many people that would otherwise never have heard our Orchestra. He not only does this with his amazing onstage presence, but also a wonderful group of talented musicians that offer so many different types of music and performances. Thanks to Robert and his wonderful team, now we have a new generation of children that not only are loving the productions the Windsor Symphony are putting on for them, they are participating and we are also lucky to have a Youth Orchestra. Again, we are so lucky that Robert Franz has chosen Windsor to grace us with his talent as he has been busy with other Orchestras as well. Listen in to find out more about this wonderful Maestro and the Windsor Symphony Orchestra. #interview #ontario #podcast #yqg #windsorontario #supportlocal #windsorsymphonyorchestra #thecapitaltheatre #orchestra #maestrofranz #maestro #symphony #performance #wso #localtalent #music #localtalent #windsor #conductor

A Night At The KordaZone Theatre!

If you are a Windsorite you have heard of the KordaZone Theatre. Some people have been here to see some of the wonderful productions that they have put on, and others, like me have not seen it before. To tell us more about this gorgeous, old theatre and everything it has to give to the community is: Mark Worsley, Board Member, technical lead, performer & everything in-between. Also Joey Wright, Board Member, director & master of all. KordaZone Theatre is home to Korda Artistic Productions. They put out quite a few productions a year, plus also rent out this gorgeous theatre for various events including improv comedy nights. If you are in the Windsor, Ontario area, this is definitely a place you should put on your go to list. The shows are very well done and the theatre itself is such a warm, ecclectic space that feels like home. For more information or to purchase tickets: https://www.kordazone.com Instagram: https://www.instagram.com/kordaartisticproductions/ Facebook: https://www.facebook.com/kordazone

Elevate 528 Wellness Festival - where body and mind rejuvenate

I sat down with Simmie Sereg who is the creator of this Wellness Festival. This festival sounds like a little slice of heaven right in the Windsor/Essex County area. Held at the glorious Lungovita Beach Retreat in Harrow, Ontario it is definitely the perfect spot for relaxing and getting back in touch with ourselves. This is a rejuvenating weekend escape for adults, blending fitness, Yoga, Pilates, Lifestyle and music at the healing frequency of 528Hz The festival will be held October 4th, 5th & 6th. For more information or to reserve your tickets: https://www.elevate528.com You can also find them on Instagram: https://www.instagram.com/3l3vate528/

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