Notas del episodio

A troubled mind is a troubled life. While there are many things we can't control, our thoughts aren't one of them. Life is already hard enough, be gentle with yourself.

Assets Used:

Friendly Free Sounds (seagulls): https://youtu.be/oSyUF1X_5dA?si=bT-At6rCnLThnLz3

Audio Book (ocean waves): https://youtu.be/2S68vLYRGkU?si=Kl8t-uC_XwE-HBYS

Palabras clave
mental healthyoung adult musingsvoice actingexperiencelifeyoungadultmusings20sself improvementmindsetspotify