Me-You | Podcast en RSS.com

Me-You

por Elyssa

Salud mental Diarios personales Filosofía

Temporada 2

Survival Mindset vs Peace

Temporada 1

Rediscovering my Why

The journey of authenticity in therapy and life.

Basic tools to live - breathing

This is a quick, basic, 101 of biology, breath, work, mental health, and the ability to be in the present

It takes 2

How can 1 person be our community?

It’s that time again

Ever end up in the limbo-sphere?

Day by day

Hi! It’s good to talk to you again :)

Differentiation of Self

I’ll add the link here for the reflection questions. https://drshaelynpham.com/quiz/differentiation-of-self/ If you feel like any of my episodes resonates with you or someone you know please feel free to send them it !

How do you make meaning?

Shoutout: THANK YOU for all the downloads :,) we are half way to 100 already It’s unreal to me!! Today let’s get a little deeper on how we can take self reflection and turn it into a formation of expressing and use it to create connection.

Internal Personal Reality

Can we make connection a tangible discussion?

What do I want?

Do we need each other ?

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