Welcome to You Got This! - the podcast dedicated to helping you navigate life with diabetes with your host, Paul Garay. In each episode, Paul will share what nearly three decades of living with diabetes has taught him - the successes, the setbacks, the mistakes, and the simple strategies that have helped him take control of his health. So sit back, relax, and join us as we learn, grow, and take this journey together. Because, no matter where you are on your diabetes journey... You go this!