Yoga for Chronic Low Back Pain in Military Veterans: Evidence from a Randomized Clinical Trial

Can yoga help military veterans reduce chronic low back pain while supporting long-term recovery and reducing reliance on medications? In this episode on www.YogaInsightPod.com, we explore a landmark randomized clinical trial by Erik J Groessl and team at VA San Diego Healthcare System, University of California San Diego, VA Center of Excellence in Stress and Mental Health, and Southern California University of Health Sciences showing how a structured yoga program improved pain, function, and quality of life in veterans living with chronic back pain.