Bone Health Discussion with Kyle Zagrodzky: Author of The Bone Betrayal: How Modern Life Dismantled the Human Skeleton and What Science Says We Can Do About It
Your bones could be getting weaker right now—and you might not know it until it's too late. What if the everyday habits you barely think about are putting your long-term health at risk? Jon Champion talks with Kyle Zagrodzky, author of The Bone Betrayal: How Modern Life Dismantled the Human Skeleton and What Science Says We Can Do About It. Drawing on more than 400 peer-reviewed studies, Kyle challenges what we think we know about our skeletons and reveals why bone health deserves far more attention.
