Are you feeling stuck in your fitness journey, overwhelmed by inconsistency, or unsure how faith and health truly connect? In this episode of Worth More Than Rubies, we break down how faith-based discipline can completely transform your approach to health, wellness, and fitness.

Ava and Alice sit down with mentor Sara Michiel, who shares over 40 years of experience in Christian wellness, fitness, and personal discipline. From swimming 50 laps as a child to building sustainable routines rooted in faith, Sara reveals why your relationship with God is the foundation for lasting health.

If you’ve ever struggled with motivation, consistency, or purpose in your wellness journey—this conversation will give you clarity, direction, and encouragement.

✨ In this episode, you’ll learn: - How faith and discipline work together to create l ...