What if being a great dad isn't about spending more time with your kids but about noticing the behind the scenes work you've never seen? This week we're joined by parenting coach, writer, and father of three Alex Trippier for one of our most eye-opening conversations yet.

We talk about:

• what "mental load" actually means

• why dads often feel like they're trying their hardest and moms still feel overwhelmed
• raising sons differently than previous generations
• why showing real appreciation changes marriages
• and why fatherhood forces you to grow up in ways nothing else can.

Whether you're a new dad, seasoned parent, or just trying to be a better partner, this conversation will change how you think about parenting.

If you're curious about Alex's work you can learn more here:  ...