In this week’s episode of Work Therapy with N’goodcompany, Brooke is joined by Shar’ron Boren, a yoga practitioner and healer specializing in traditional Chinese medicine. As they delve into the significance of the spring season and its impact on health and overall harmony and balance, they discuss simple self-care practices that can help you transition from winter to spring. Sharon emphasizes the importance of seasonal habits, offering practical tips and insights tailored to the needs of individuals in the workplace.

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