Karen’s Take on Wellness with Sop...

Karen’s Take on Wellness with Sophie Milliken

Workplace Wellness with Karen Weir por Moja
T2 · E8
13 may 2025
26:12

Notas del episodio

Welcome to the Workplace Wellness podcast with me, Karen Weir. During this series, I’m going to be joined by expert guests and my colleagues to discuss the work we’ve been doing to improve wellness in the workplace.

In today’s episode, I am turning the tables (quite literally!) and being interviewed by Moja Group CEO Sophie Milliken.

Together, we chat all about where my passion for workplace wellness comes from and how I have implemented it at Weir Insurance. I share what works for me and how it can sometimes be different for my team. I also give Sophie some top tips on how other leaders can make their own changes in their places of work too.

....

Connect with Sophie:

https://www.linkedin.com/in/sophie-milliken/

Connect with me:

LinkedIn: https://www.linkedin.com/in/weirkaren/

Weir Insurance: https://www.weirinsurance.co.uk/

Palabras clave

Karen Weir
Weir Insurance
Workplace Wellness
Changing Minds with Pick Up a Penny
Sara Young
Alternative Health
Biofeedback
Buteyko Breathing
Mental Health
Wellbeing
Workplace Wellbeing
Mental Wellbeing
Improving Mental Health
Healthy Habits
Team Building
Adventure Holidays
Womens Health
Health and Wellbeing
HR
Inclusion
Inclusivity
DEI
Boards
Sophie Milliken