Depression and Insomnia.

WORD with Dr. Michael David Clay por Dr. Michael David Clay

Notas del episodio

Sleep is critical to both proper physical and psychological health and well-being. During sleep, processing of daily life experience becomes optimized through reduction of extraneous input. Depression and other emotional disorder signal we may not be resting the way we should. Contact Us: THEWORDHOUSE@FRONTIER.COM; WWW.THEWORDHOUSE; or 304-523-WORD (9673).

Palabras clave
coping strategies