Carolyn Lewis spent much of her early professional years out on the open waters in maritime and anti-piracy operations. This is where she was met abruptly with the lack of knowledge around women's health, as she was the first one to have her period on a ship! There were no provisions, so she set out on her own to educate and support male dominated industries to support women appropriately as it relates to perimenopause and menopause.

We cover a range of topics including a breakdown of the 30+ symptoms of perimenopause, the stages of the process - again on average, because it will impact each unique individual differently. Carolyn's main goal? To meet each and every person uniquely where they are, no matter whe ...