Notas del episodio
This week, I am so excited to be joined by Harry Lightfoot, fresh out of Semis and heading to the Games, he has been a UK athlete to watch over the last few years, and we can’t wait to support him the rest of the Season!
We chat about how lockdown helped determine his CrossFit career, training alongside some of the UKs best, and why he sees pressure as a privilege.
You’ll also hear us mention how awesome the UK CrossFit community is, and talking of it, the UK have 31 adaptive athletes who have qualified for this years Games, there is a link in our show notes to an awesome fundraiser to help all 31 athletes get there!
As always, don’t forget to like, rate and subscribe to be the first to hear all about our new episodes and content!
Get 31 adaptive athletes to the Games - https://www.justgiving.com/crowdfunding/ADAPTAON
For the best CrossFit equipment, head over to Murgs.com and enter ‘WOD15’ at checkout for 15% off!
You can support the Podcast and my work here - https://www.buymeacoffee.com/leahsherlock
Check out HAIRSTRONG for the strongest scrunchies on the planet - Use code ‘SHERLOCK’ - Hairstrong.ca
For all your recovery needs, head to THIRDZY - https://thirdzy.com- check out their products now, use ‘WODSleeper’ for 20% off, and sleep easy!
To make sure your mobility is at the top of it’s game, make sure you’re using pliability - get two weeks free here - https://pliability.com/targets/join?via=leah
Head over to WOD Powders for the best supplements in functional fitness, get 15% off with our code 'LEAHS15' - https://www.wodpowders.co.uk/LEAHS15
Take your hydration to the next level with Actiph Water - https://www.actiphwater.com