WE ARE BACK with Episode 6 of Season 3 of the WNBF UK Podcast!

In episode 6 we sit down with WNBF UK Judge & 2021/22 Mr Golden Era - Ryan Sapstead. This conversation is full of hints and tips from the judges table, designed to give you a real understanding of what the WNBF UK judges are looking for this season. We also touch upon Ryan's own competive plans and experience. Tune in to hear all about:

• Ryans competitive background
• Off season experience
• Current prep & lessons he has learned from the past that he is taking into this prep
• Competitive plans for 2024
• How Ryan became a WNBF UK judge
• The comprehensive training all WNBF UK judges receive prior to taking a seat at the table
• What the WNBF UK judging rounds are
• What key things are judges looking to see from a sc ...