In Episode 14, Season 2 of the WNBF UK Podcast we spend an hour with our WNBF UK Junior British Champion & Worlds Athlete - James Alabaster. We have a great chat about James' journey into bodybuilding & the mindset behind the level up from Teens, to Juniors, to Open Mens at a Worlds level and beyond. Our host WNBF Athlete Sarah Glanville @sarahglanvillex deep dives into: Recap of the WNBF UK First Timers Novice Championships from James' perspective. James' story finding Natural Bodybuilding as a sport. James' rehab from injury in 2022, and how this impacted his mindset in return to stage. James' competing history, from his first show as a Teen through to his 2022 British champion winning season amd Worlds experience. James experience at Worlds in LA, stepping into the Mens Open middleweight class. James' mindset navigating the pressure of ...