In this episode, of the "Why Would I Say That!?" I talk about the habits that have truly help manage my Borderline Personality Disorder. Its not conventional but it is real and the only thing that has helped

Reminder I do not speak for everyone with BPD, I am NOT a doctor or a therapist. I am just a girl living with it.. I truly hope this helps someone! <3

"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING HERE!"

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