EPS 32 - I'm Not Okay, You're Not...

EPS 32 - I'm Not Okay, You're Not Okay, and That's Ok

Why U Worried About It? por Susie Arbo
T1 · E32
12 may 2025
19:15

Notas del episodio

In this episode, we'll talk with Special Guest Mark Mayfield.

You can find his new book at Markmayfield.com

Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.

Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.

Tune in, learn, and grow – one episode at a time.

Palabras clave

mental health
Self Help