If you or someone you know are having harmful thoughts please call/text the National Suicide and Crisis Lifeline at 988 or visit: https://988lifeline.org

Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.

Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and exper ...