Healing from Trauma: A Journey to...

Healing from Trauma: A Journey to Self-Love

Shifting the Narrative por Brittney Nash
E5
3 mar 2025
27:13

Notas del episodio

Healing is a journey, not a destination. In this episode of Shifting the Narrative, we explore how trauma impacts self-worth and share five key steps to begin the healing process. Plus, grab your free 30-Day Trauma Healing Challenge to guide your growth. You are worthy, and healing is possible. 💜

🎧 Listen now & subscribe!

📥 Download your 30-Day Challenge: https://www.canva.com/design/DAGgU_ngvRQ/0b0SrZaG07ZnU4nSZodAWw/view?utm_content=DAGgU_ngvRQ&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h64f0a850a4

💬 Let’s connect: https://www.instagram.com/shiftingthenarrativ/

Palabras clave

Support women
Mental health
Anxiety
Women support women
life lessons
trauma