When You Want Connection but Keep Pulling Away

Sometimes, you can deeply want to be loved and still find yourself pulling away when someone gets too close.

In this episode, we explore the fear, protection, and old patterns that can make emotional closeness feel unsafe — even when connection is what your heart longs for. Because sometimes, pulling away isn’t about not caring. It’s about not knowing how to feel safe while being seen.

Healing begins when we gently understand what’s beneath the distance.