1: Q&A: What to do if "Skinny Fat", Creatine, Protein In a Surplus
In this Q&A episode I answer questions that YOU have submitted via Instagram or Email. --- Today's Questions: If I'm skinnyfat, should I BULK or CUT first? Should you take CREATINE? Do protein requirements change in a surplus? --- I appreciate you taking your time out to listen to the podcast --- Where to find me: Instagram: @JordanLipsFitness Email: JordanLips@Jordanlipsfitness.com --- Apply For 1:1 Coaching HERE: --- Helping you find the balance between OPTIMAL and PRACTICAL --- Love You -JL
