Recently my heel touched the ground.

Not fully. Not clean. Still guarded.

But it touched.

And it made me realize something I wasn’t expecting-

I decided to prep for this show on February 21st… not realizing my last lift had already happened on February 18th.

No transition. No buildup. Just… stillness.

Scripture says:

“The steps of the righteous are ordered by the Lord.” (Psalm 37:23)

But no one talks about what it feels like when those steps are… slowed.

When movement becomes uncertain. When progress doesn’t look like progress. When you’re not being stopped-

but you’re not being allowed to move the way you want to.

This episode isn’t a conclusion.

It’s a moment.

The space between:

• protection and trust
• injury and return
• knowing there’s ...