Sometimes the strongest people are the ones God has to stop.

After victory on Mount Carmel, the prophet Elijah collapsed under a broom tree and asked to die. Instead of rebuking him, God gave him something unexpected:

Sleep. Food. And silence.

In this episode, Missy explores the psychology and theology of forced rest - through the lens of injury, athletic identity, and the biblical story of Elijah.

When your body breaks down, when your plans stall, when movement becomes impossible… it may not be failure.

It may be a healing chamber.

This conversation explores:

• why high performers struggle with stillness • the nervous system science of recovery • Elijah’s divine prescription: eat, sleep, walk • the difference between quitting and being recalibrated • how rest becomes preparation for the  ...