86. Mika Mierzwa | Sometimes Not ...

86. Mika Mierzwa | Sometimes Not Having a Plan Is the Plan

What The Hell Do I Do Now? por Genevieve Henderson
E86
4 mar 2026
43:05

Notas del episodio

Mika Mierzwa is a former collegiate volleyball player from Coastal Carolina, where she competed in both indoor and beach volleyball while pursuing a biology degree. Graduating early, Mika stepped away from sport sooner than expected — a transition that pushed her to confront how deeply her identity was tied to being an athlete. After college, she spent time living abroad in Thailand and later in Charleston, using that space to disconnect, reset, and rediscover who she was outside of volleyball.

Now a veterinary student at the University of Arizona, Mika shares how her experience as a college athlete prepared her for the intensity of vet school – from discipline and time management to resilience under pressure. She reflects on the challenge of no longer receiving external validation through sports, learning to build her own internal feedback loop, and embracing uncertainty in the seasons where there is no clear plan. This episode explores identity, transition, and trusting that sometimes not having a plan is exactly what you need.

Palabras clave

charleston
discipline
NCAA
resilience
coastal carolina university
coastal carolina chanticleers
ncaa division i
collegiate athletics
indoor volleyball
beach volleyball
university of arizona
university of arizona college of veterinary medicine
veterinary school
veterinary medicine
biology degree
student-athlete
life after sports
athlete identity
athlete transition
former college athlete
women in sports
women’s volleyball
thailand
south carolina
study abroad
living abroad
time management
mental toughness
identity beyond sports
post-college transition
personal growth
career pivot
female athletes
athlete mindset
sports psychology
college recruiting
early graduation
academic success
internal validation
mindset development
leadership development
ncaa women’s volleyball