Notas del episodio
Jessica (Jessie) Zapotechne (Zapo) has crafted a career and life at the intersection of mental and physical health through the unique modalities of Art Therapy and Ultra Marathon Coaching/Running. Jessie brings such a special perspective on approaching mental health as well as the importance of being whole to be well. Take a listen!
Palabras clave
health and wellnessmental healthfitnessphysical healthrunningart therapy