Ishes this is probably my favorite topic of all time. Standing up for myself has been one of the most difficult things I have had to overcome, it has been my biggest insecurity from the time I was a little girl. Because of that, it has been my proudest achievement learning how to stand up for myself and being able to apply it in my life. I tell you guys some pretty intense stories from my life and give you realistic step by step ways to start incorporating this into your life in order to love yourself, not tolerate treatment that's any less than you deserve, and be a bad fucking bitch.