If you’ve been trying to become better for years but still secretly feel like you’re not enough this episode is going to hit hard.

In today’s conversation, I’m sits down with trauma-informed coach and intuitive healer Tori Jenae to unpack the hidden wound behind perfectionism, overachievement, people pleasing, hyper-independence, and the constant need to “fix” yourself.

Together, we explore why chasing enoughness can actually become a form of self-rejection and how so much of modern wellness culture quietly reinforces the belief that who you are right now isn’t enough.

This episode dives into:

- Why perfectionism is often a trauma response, not ambition

- The nervous system patterns behind overworking, overgiving, and burnout

- Why achieving the “dream life” still doesn’t create fulfillment

- How childhoo ...