Notas del episodio
How do you prioritize yourself while being in a relationship? Too often, we’re taught that love means giving everything to our partner—but the healthiest relationships happen when both people maintain their sense of self.
In today’s episode, we’re breaking down: Why it’s easy to lose yourself in a relationship (and how to prevent it), the difference between codependency and interdependence, how prioritizing yourself actually strengthens your relationship, ways to maintain self-love while being a great partner
Daily Challenge: Do one thing today that is just for you—something that brings you joy, completely separate from your relationship.
Journal Prompt: In what ways do you show up for yourself in your relationship? Where could you create more balance between loving yourself and loving your partner?
Your relationship is pa ...